09 441 8989
Groups & Workshops
Hearts & Minds offer a variety of Wellbeing Support Group/Workshops covering a range of topics including:
Anxiety
Depression
Mindfulness
Stress Management
Promoting Wellbeing When people have the
psychological, social, spiritual and
physical resources to meet life's
challenges, and thrive
psychological, social, spiritual and
physical resources to meet life's
challenges, and thrive
Our Heart: Ensuring all people are valued and supported to achieve their full potential
Our Mind: Strengthening wellbeing by providing responsive services so all can thrive
