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Headspace

Headspace

Headspace is a digital service that provides guided meditation sessions and mindfulness training. Its content can be accessed online, or via their mobile apps. Headspace is a community resource. It is aimed at providing good information about mental health and illness for young people, their family/whanau, and their schools. Important - Headspace is not interactive and cannot answer personal problems via email. If you need to talk to someone call Youthline 0800 376 633.

Overview

Headspace is a digital service that provides guided meditation sessions and mindfulness training. Its content can be accessed online, or via their mobile apps. Headspace is a community resource. It is aimed at providing good information about mental health and illness for young people, their family/whanau, and their schools. Important - Headspace is not interactive and cannot answer personal problems via email. If you need to talk to someone call Youthline 0800 376 633.

Contact Information

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