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Counselling / Support

Counselling / Support

1737 - Need to Talk?

Overview
• Are you feeling stressed or just need someone to talk to?• Are you feeling down or a bit overwhelmed?• Do you know someone who is feeling out-of-sorts or down?Whatever it is, 1737 are there. ‘1737, need to talk?’ is New Zealand’s national mental health & addictions helpline number. Free call or free text 1737 any time, 24 hours a day, 7 days a week to talk to (or text with) a trained counsellor or you can talk to a peer support worker. Their service is completely free.

Abuse Prevention Services Inc (APS)

  • Cost of Service Free, Low Cost
  • Telephone 021 023 20297
    022 152 4186
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Regions Served Rodney
Overview
Abuse Prevention Services provides group programmes for men, women and children who have caused or experienced family violence/abuse and want help to make positive changes to their lives.• Men's Non Violence Programme• Women's Safety Programme• Children's Safety ProgrammeFor services for Women, Children and Youth please call 021 023 20297.For services for men please call 022 152 4186.

aDapt Family Solutions (aDapt)

  • Cost of Service Free, Other
  • Telephone 021 318 879
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
Accredited Oranga Tamariki provider, offering specialised mobile parenting and family developing program. Delivered to families in their home to suit their schedule. Topics include:• Behaviour management for children, stress management, self-care, co- parenting, family organisation and routines• High level of flexibility including evenings and weekends• Respects and considers the culture, values and uniqueness of families

Alcohol Drug Helpline

  • Cost of Service Free
  • Telephone 0800 787 797
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
Call 0800 787 797 or text 8681, 24 hours a day, 7 days a week, to speak with a trained counsellor. All calls are free and confidential. The Alcohol Drug Helpline provides friendly, non-judgmental, professional help and advice. If you are concerned about your own drinking or drug taking they can assist with information, insight and support.If you are a family/whanau member, friend or professional concerned about someone else they can help you develop strategies for yourself and the other person.• Maori Line 0800 787 798• Pasifika Line 0800 787 799• YOUTH service 0800 787 894

Antara Free Natural Health Clinic

  • Cost of Service Free
  • Telephone (09) 834 7987
  • Address 66 Taikata Rd, Te Atatu Peninsula
  • Regions Served Waitakere
Overview
The Antara Free Natural Health Clinic is for those people in the community who cannot afford to pay for natural health care. The therapists are qualified practitioners who, along with the receptionists, work at the clinic from a half to a full day per week.

Anxiety New Zealand Trust

  • Cost of Service Free, Other
  • Telephone (09) 846 9776
    0800 269 4389
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address 77 Morningside Drive, Mt Albert, Auckland 1025
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
Anxiety New Zealand Trust provides a free & confidential Anxiety Helpline 0800 ANXIETY (O800 269 4389); giving vital support to people of any age who experience all forms of anxiety.If you're feeling anxious and would like to talk to someone about anxiety or would like to seek advice for a friend or family member you can phone their free 24/7 Anxiety Helpline wherever you are in Aotearoa. Anxiety New Zealand Trust specialises in the treatment, support and education of anxiety disorders and depression in children, adolescents and adults and also provides free peer support groups. 1:1 therapy may incur full costs.

Aoake te Rā: Bereaved by Suicide Service

  • Cost of Service Free
  • Telephone 0800 000 053
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
Aoake te Rā is a free brief therapeutic support service funded by the Ministry of Health. They provide support and manaaki to individuals, whānau and communities who have lost someone to suicide. Aoake te Rā is:• Free• Available to all ages and at any stage after bereavement• Available for individuals, couple or whanau groups. They offer face to face, online and phone services.

Are you OK

  • Cost of Service Free
  • Telephone 0800 456 450
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
If you need support in dealing with family violence please call Are You OK or you can choose to talk online via their 'chat online' button on their website.The service is private and confidential. If you give your identity and contact information, they do not:• Share it with any third party without your consent• Use it for anything except providing services to you.With your permission, they may refer you to your local family or sexual violence service provider.

Asian Family Services

  • Cost of Service Free, Other
  • Telephone 0800 862 342
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address Level 1, 128 Khyber Pass Road, Grafton, Auckland 1023
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
Asian Family Services (AFS) provides:• Asian Helpline: nationwide free and confidential support to Asians living in New Zealand. Monday - Friday 9am-8pm • Counselling: including face-to-face counselling, over the phone counselling or via video calls, text or online messaging. Monday- Friday 9am-5pmTheir services are offered in English, Mandarin, Cantonese, Korean, Vietnamese, Japanese, Thai and Hindi. An interpreter can be arranged for other languages.

Auckland Women's Centre (AWC)

  • Cost of Service Free, Low Cost
  • Telephone (09) 376 3227
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address Unit 6/4 Warnock Street, Grey Lynn, Auckland 1021
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
The Auckland Women's Centre offers a Women's Support Service, affordable counselling and massage, a women's library and a range of Community Education Courses and workshops.

AUT Integrated Health

  • Cost of Service Low Cost
  • Telephone 09 921 9155
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address Northmed, 3 Akoranga Drive, Northcote, Auckland
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
AUT Integrated Health provide low cost psychotherapy services. The aim of psychotherapy is to increase your wellbeing and to strengthen your capacity to make empowering choices in life.At AIH, only their advanced students of the Master of Psychotherapy programme provide this service. They are supervised each week by teaching staff from the Department of Psychotherapy.

Beginning Experience - Grief Weekend Programme

  • Cost of Service Low Cost
  • Telephone 021 622 591
    (09) 376 1503
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address c/- 7/47 Shelly Beach Road, St Marys Bay, Auckland 1011
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
Beginning Experience is a non-profit organisation designed to support and enable adults grieving the loss of a love relationship through death, divorce or separation. They have live-in weekend programmes held once a year in Auckland only. They draw people nationally due to the unique format. It begins on Friday evenings and concludes on Sunday afternoons. People learn new skills to deal with the pain of their loss and report increased emotional health and renewed energy.

CanTeen Aotearoa

  • Cost of Service Free
  • Telephone 0800 226 8336
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address 81 Grafton Road, Grafton, Auckland, 1010
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
CanTeen supports rangatahi aged 13-24 impacted by cancer across Aotearoa, whether it's their own diagnosis or that of an immediate family member. CanTeen provides individual support and therapy, peer-to-peer support, and access to 24/7 online support through CanTeen Connect.

CARE Waitakere Trust

  • Cost of Service Free, Low Cost
  • Telephone (09) 834 6480
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address 64 Waipani Road, Te Atatu Peninsula
  • Regions Served Waitakere
Overview
CARE Waitakere Trust has a team of passionate professional Counsellors, Budget Advisors and a Family Support Worker working to provide services that effectively address disadvantage and promote community well-being. Free budgeting, advocacy and family support services are available, as well as affordable counselling and therapy groups for children, adolescents and adults.

Coast Youth Community Trust

  • Cost of Service Free
  • Telephone 027 310 5981
    09 972 5759
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address 733 Whangaparaoa Road, Whangaparoa
  • Regions Served Rodney
Overview
Coast Youth Community Trust works with young people aged 16 - 17 years who are not in education, employment or training to:• Set goals• Improve their wellbeing and confidence • Achieve and create positive futures for themselves and their whanauThey also support young people who are unable to live at home; financial costs associated with accommodation and education are covered.

Court Services for Victims

  • Cost of Service Free
  • Telephone [Rodney]
    0800 650 654
    [North Shore]
    0800 650 654
    [Waitakere]
    0800 650 654
  • Email [Rodney]
    This email address is being protected from spambots. You need JavaScript enabled to view it.
    [North Shore]
    This email address is being protected from spambots. You need JavaScript enabled to view it.
    [Waitakere]
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address [Rodney]
    c/o - North Shore District Court
    [North Shore]
    North Shore District Court, Corner Don Mckinnon Drive & Corinthian Drive
    [Waitakere]
    Waitakere District Court, 9-11 Ratanui Street, Henderson, Auckland 0612
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
All victims of crime have rights about how they are treated and the information they can receive. You can talk to someone on the 24/7 Victims Information Line on 0800 650 654 about what you can expect.A Victim Advisor is employed in the court to provide information to victims of criminal offences and to support them with their cases through the court.

Depression Helpline

  • Cost of Service Free
  • Telephone 0800 111 757
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
Call the Depression Helpline to talk to a trained counsellor about how you are feeling or to ask a question.This Depression Helpline and website is part of the National Depression Initiative which aims to help New Zealanders recognise and understand depression and anxiety; reducing the impact that depression and anxiety have on the lives of New Zealanders by encouraging early recognition and help-seeking.

Family Action

  • Cost of Service Free
  • Telephone (09) 836 1987
    0800 326 327
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address 13 Edsel St, Henderson, Auckland 0612
  • Regions Served Waitakere
Overview
Family Action offers a range of services for those who have experienced abuse, trauma, family and sexual violence. These services include counselling, outreach, womens refuge and youth programmes.

Family Drug Support Aotearoa New Zealand

  • Cost of Service Free, Low Cost
  • Telephone 0800 337 877
  • Email This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
Family Drug Support Aotearoa is a New Zealand wide organisation set up to support family/whānau & friends impacted by the alcohol and other drug misuse of people they care about. They provide support via their:• Free helpline 0800 337 877• Website which has a lot of resources/information and webinars• 5-Step Family/Whanau Programme (low cost) – this is available from anywhere in New Zealand via Telehealth (Zoom). It is an individual counselling programme.

Family Works Northern

  • Cost of Service Free
  • Telephone [North Shore]
    09 835 1288
    [Waitakere]
    09 835 1288
  • Email [Waitakere]
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address [North Shore]
    Mairangi & Castor Bays Presbyterian Church, 10 Penzance Road, Mairangi Bay
    [Waitakere]
    2171 Great North Road, Avondale, Auckland 0600
  • Regions Served North Shore, Rodney, Waitakere, Other Auckland areas
Overview
Family Works Northern builds strong families that learn, grow and thrive. Their social services help make Aotearoa New Zealand the best place to raise children. As part of Presbyterian Support Northern, they're committed to creating a better life for everyone.
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