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Wellbeing Groups

*FREE Wellbeing Support Groups 2018

Term 4 - See individual listings below. Enrolments now open.

* Many of our groups are free with a referral from a GP or health professional e.g. Counsellor, nurse, social worker - see brochure for details.

If being referred by your GP or other health professional please register by calling 441-8989 or email This email address is being protected from spambots. You need JavaScript enabled to view it..

Your referral is valid for one year and you may enrol for up to two groups per term.

2018 Term 4

 

Waitakere

Mindfullness, Self-Compassion & ACT (Acceptance Commitment Therapy) - Term 4 Facilitator: Sonia Lopez Date: Every Wednesday, 17th October to 5th December (8 sessions) Time: 7:00pm - 9:00pm Location Walsh Trust, 8 Hickory Ave, Henderson Cost: $105 (FREE with referral from GP or Health Professional)
Managing Emotions & Finding Balance - Term 4 Facilitator: Amy McDonald Date: Every Monday, 29th October to 10th December (7 sessions) Time: 6:30pm - 8:30pm Location Walsh Trust, 8 Hickory Ave, Henderson Cost: $100 (FREE with referral from GP or Health Professional)
Art Therapy - Term 4 Facilitator: Sally Legg
(supported by Supreet Kaur Chandra Chadha)
Date: Every Thursday, 8th November to 13th December (6 sessions) Time: 6:30pm - 8:30pm Location Corbans Estate, Henderson Cost: $105 (FREE with referral from GP or Health Professional)

West Harbour/Massey

Moving Past Depression & Anxiety - Term 4 Facilitator: Nicola Duncan Date: Every Wednesday, 31st October to 12th December (7 sessions) Time: 10:30am - 12:30pm Location Manutewhau Community House, 74 Oreil Ave, West Harbour Cost: $100 (FREE with referral from GP or Health Professional)

Rodney

Moving Past Depression & Anxiety - Term 4 Facilitator: Libby Taylor & Helen Huston Date: Every Wednesday, 10th October to 14th November (6 sessions) Time: 7:00pm - 9:00pm Location HBC Youth Centre, 214D Hibiscus Coast Highway, Orewa Cost: $95 (FREE with referral from GP or Health Professional)

North Shore

For Mandarin Speakers: Managing Stress & Distress- Term 4 Facilitator: Julia Zhu Date: Every Tuesday, 30th October to 4th December (6 sessions) Time: 6:45pm - 8:45pm Venue: Hearts & Minds Hub, Northcote Cost:$95 (FREE with referral)
解压普通话课程- 第四学期 授课人: 关于茱莉亚朱 上课日期: 10月30日至12月4日的每周二 (共6次课) 时间: 晚上6:45点到8:45点 上课地点: Hearts & Minds Hub, Northcote 费用:$95 (FREE with referral)
Moving Past Depression & Anxiety- Term 4 Facilitator: Nicola Duncan Date: Every Thursday, 25th October to 6th December (7 sessions) Time: 6:45pm - 8:45pm Venue: Albany Community Hub, Albany Cost:$100 (FREE with referral)
Art Therapy- Term 4 Facilitator: Angie Richardson Date: Every Tuesday, 16th October to 4th December (8 sessions) Time: 12:45pm - 2:45pm Venue: Hearts & Minds Hub, Northcote Cost:$105 (FREE with referral)
Positive Psychology, Personality & Self-Esteem- Term 4 Facilitator: Karen Venter Date: Every Tuesday, 16th October to 4th December (8 sessions) Time: 12:30pm - 2:30pm Venue: Sunnynook Community Centre, Sunnynook Cost: $105(FREE with referral)
Mindfulness, Self-Compassion and ACT (Acceptance Commitment Therapy)- Term 4 Facilitator: Katharina Kercher Date: Every Thursday, 18th October to 6th December (8 sessions) Time: 10:30am - 12:30pm Venue: Hearts & Minds Hub, Northcote Cost: $105
Art Therapy for Youth (18 to 26 yrs)- Term 4 Facilitator: Angie Richardson Date: Every Wednesday, 24th October to 5th December (7 sessions) Time: 6:45pm - 8:45pm Venue: Hearts & Minds Hub, Northcote Cost:$105 (FREE with referral)
Managing Emotions-A focus on Anxiety & Depression- Term 4 Facilitator: Julie Walker (co-facilitated with Karen Barnett) Date: Every Monday, 29th October to 3rd December (6 sessions) Time: 6:30pm - 8:30pm Venue: Hearts & Minds Hub, Northcote Cost: $95(FREE with referral)
Ongoing Wellbeing Support Group- All Year Round Facilitator: Julie Walker Evening Group: The evening group will not be running this term. Day Group: Every Thursday 11:00am to 12:15pm (ongoing) Venue: Hearts & Minds Hub, Northcote Cost: $5 donation (No Doctor's referral required) *An email to This email address is being protected from spambots. You need JavaScript enabled to view it. or text 021 160 6882 to confirm attendance would be appreciated if possible

For New Comers

Global Food & Friends - Term 4Date: Wednesdays (fortnightly)Time: 10:30am - 12:30pmVenue: Hearts & Minds Hub, Northcote View Flyer Learn more about Kiwi Culture, meet new friends and try food from around the World.To learn more, please contact us on 09 441 8989 or Email: This email address is being protected from spambots. You need JavaScript enabled to view it..

Are you looking for a course that is not being offered in your community?
Are you interested in facilitating a course for Hearts & Minds?

Contact Karen (09) 441 8989 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

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