Art Therapy
The creative process of Art Therapy can bring about new insights and improve self-awareness. It offers a gentle and playful way of expressing your thoughts and feelings whilst promoting mindfulness. A variety of exciting art mediums will be used.
No art skills required, just a willingness to experiment and explore through the art interventions and themes offered.
In Person
These courses are in-person and will take 2 hours per session.
Hearts & Minds Community Hub, 65 Pearn Crescent, Northcote, Auckland
- Mondays – –
Sasha Iyengar
Facilitator - MAATh, GradDipPsyc, ATHR
Sasha is a registered Art Therapist who specialises in child and adolescent mental health, women’s health, adult wellbeing and...
- “Great guidance and offerings from the teacher.”