Hearts & Minds provides free information and services to support your mental wellbeing
All of our wellbeing services are underpinned by the Te Tiriti o Waitangi and our values:
manaakitanga (caring, respect, support), honouring diversity, innovation, integrity and communication.
Explore the ways we can help you
Wellbeing Courses
Support Coordination
Counselling
Services
Quick Resources
Support Directory
Whānau Support
Wellbeing Courses
Support Coordination
Counselling
Services
Quick Resources
Support Directory
Whānau Support
Why Us?
Every day, people in our communities are navigating mental health challenges, stress, isolation, trauma and major life transitions – often without knowing where to turn.
At Hearts & Minds, we provide free and low-cost support to help people manage mental health challenges, access wellbeing resources, and connect with others through our Health Navigation service, community programmes, and directories.
Our mission is to strengthen resilience in individuals, whānau, and communities through equitable access to effective, free and low-cost mental health support.
