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Wellbeing Groups

*FREE Wellbeing Support Groups 2018

Term 2 - Only two groups are still open for enrolments (see below).

Term 3 - See brochure and individual listings below. Enrolments now open.

* Many of our groups are free with a referral from a GP or health professional e.g. Counsellor, nurse, social worker - see brochure for details.

If being referred by your GP or other health professional please register by calling 441-8989 or email This email address is being protected from spambots. You need JavaScript enabled to view it..

Your referral is valid for one year and you may enrol for up to two groups per term.

Please see the Workshops page for our one and two part workshop programme. Workshops do not require a referral from a health professional. A 20% discount applies for Community Service Card holders, Gold Card holders and Students.

2018 Term 2

Self-Confidence, Wellbeing & Employment - Term 2Facilitator: Karen Venter Date: Every Monday, 11th June to 16th July (6 sessions)Time: 10am - noonVenue: Hearts & Minds Hub, NorthcoteCost: FreeView Flyer
Moving Past Depression & Anxiety - Term 2Facilitator: Julie Walker Date: Every Tuesday, 12th June to 31st July (8 sessions)Time: 10:30am - 12:30Venue: Hearts & Minds Hub, NorthcoteCost: $10 charge for the 8 week programme (Referral required)View Flyer

2018 Term 3

 

Waitakere

Mindfulness and Act (Acceptance Commitment Therapy) - Term 3 Facilitator: Sonia Lopez Date: Every Wednesday, 8th August to 26th September (8 sessions) Time: 6:30pm - 8:30pm Location Walsh Trust, 8 Hickory Ave, Henderson Cost: $105 (FREE with referral from GP or Health Professional) View Flyer
Managing Emotions & Finding Balance - Term 3 Facilitator: Amy McDonald Date: Every Monday, 23rd July to 3rd September (7 sessions) Time: 6:30pm - 8:30pm Location Walsh Trust, 8 Hickory Ave, Henderson Cost: $100 (FREE with referral from GP or Health Professional) View Flyer
Art Therapy - Term 3 Facilitator: Sally Legg
(supported by Supreet Kaur Chandra Chadha)
Date: Every Thursday, 2nd August to 20th September (8 sessions) Time: 6:30pm - 8:30pm Location Corbans Estate, Henderson Cost: $105 (FREE with referral from GP or Health Professional) View Flyer

West Harbour/Massey

Moving Past Depression & Anxiety - Term 3 Facilitator: Sonia Lopez Date: Every Friday, 10th August to 28th September (8 sessions) Time: 12:00pm - 2:00pm Location CManutewhau Community House, 74 Oreil Ave, West Harbour Cost: $105 (FREE with referral from GP or Health Professional) View Flyer

Rodney

Moving Past Depression & Anxiety - Term 3 Facilitator: Libby Taylor& Craig Gemmell Date: Every Wednesday, 8th August to 26th September (8 sessions) Time: 7:00pm - 9:00pm Location HBC Youth Centre, 214D Hibiscus Coast Highway, Orewa Cost: $105 (FREE with referral from GP or Health Professional) View Flyer

North Shore

Self-Confidence, Wellbeing & Employment- Term 3 Facilitator: Karen Venter Date: Every Monday, 11th June to 16th July (6 sessions) Time: 10:00am - 12:00pm Venue: Hearts & Minds Hub, Northcote Cost:FREE-No referral necessary View Flyer
Moving Past Depression & Anxiety- Term 3 Facilitator: Nicola Duncan Date: Every Thursday, 26th July to 30th August (6 sessions) Time: 6:45pm - 8:45pm Venue: Albany Community Hub, Albany Cost:$95 (FREE with referral) View Flyer
Art Therapy- Term 3 Facilitator: Angie Richardson Date: Every Tuesday, 14th August to 25th September (7 sessions) Time: 1:00pm - 3:00pm Venue: Hearts & Minds Hub, Northcote Cost:$105 (FREE with referral) View Flyer
Postive Psychology, Personality and Self-Esteem- Term 3 Facilitator: Karen Venter Date: Every Sunday, 26th August to 23th September (5 sessions) Time: 3:30pm - 5:30pm Venue: Bays Community Centre, Browns Bay Cost: $95 (FREE with referral) View Flyer
Wellbeing Resilience Toolbox for Anxiety & Depression- Term 3 Facilitator: Karen Venter Date: Every Friday, 27th July to 14th September (8 sessions) Time: 10:30am - 12:30pm Venue: Bays Community Centre, Browns Bay Cost: $105(FREE with referral) View Flyer
Managing Emotions-A focus on Anxiety & Depression- Term 3 Facilitator: Julie Walker Date: Every Tuesday, 24th July to 11th September (8 sessions) Time: 6:30pm - 8:30pm Venue: Hearts & Minds Hub, Northcote Cost: $105(FREE with referral) View Flyer
Mindfulness and ACT (Acceptance Commitment Therapy)- Term 3 Facilitator: Sonia Lopez Date: Every Thursday, 9th August to 13th September (6 sessions) Time: 6:30pm - 8:30pm Venue: Hearts & Minds Hub, Northcote Cost: $100 View Flyer
Ongoing Wellbeing Support Group- All Year Round Facilitator: Julie Walker Evening Group: 1st and 3rd Wednesday of each month 6:30pm to 8:00pm Day Group: Every Thursday 11:00am to 12:15pm (ongoing) Venue: Hearts & Minds Hub, Northcote Cost: $5 donation (No Doctor's referral required) View Flyer *An email to This email address is being protected from spambots. You need JavaScript enabled to view it. or text 021 160 6882 to confirm attendance would be appreciated if possible

For New Comers

Global Food & Friends - Term 3Date: Wednesdays (fortnightly)Time: 10:30am - 12:30pmVenue: Hearts & Minds Hub, NorthcoteLearn more about Kiwi Culture, meet new friends and try food from around the World.To learn more, please contact us on 09 441 8989 or Email: This email address is being protected from spambots. You need JavaScript enabled to view it..

Are you looking for a course that is not being offered in your community?
Are you interested in facilitating a course for Hearts & Minds?

Contact Nichola (09) 441 8989 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

 
 

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