Wellbeing Courses & Groups
Our courses and groups provide you with a valuable toolkit to support your mental wellbeing.
Led by qualified facilitators, they are a great place to connect, learn and share.
Our courses and groups are available to all Waitematā (North Shore, Rodney & Waitakere) residents 18+.
If you would like to view all our groups, please browse below or download our brochure.
If you would like to register to attend a group, please click the 'Register for a Group' button.
Upcoming Courses
Wellbeing & Resilience Courses & Groups
Art Therapy Groups
Mandarin Courses 中文课程
